An easy way to get your calcium

by Editor .

Calcium has always been something that is difficult to get for many people. Unless you want to drink lots of milk and calcium-fortified orange juice, you may not be getting the calcium your body needs. But many people have to avoid milk due to lactose intolerance, and the orange juice your buy at grocery stores often have high sugar content. The solution for many people has therefore been to take calcium supplements.

There are two things, however, that make calcium supplements difficult to take. First, they are quite large and difficult to swallow. Second, your body only absorbs so much calcium at once, so you need to take these giant pills several times a day if you want to make sure your body gets all the calcium it needs.

What I consider to be a much better option is to take something called calcium chews. Several companies make calcium chews and they taste great. And because you chew them, there is no need to worry about having to swallow extra-large pills. Calcium chews come in different flavors, such as chocolate, strawberry, and caramel. Some companies also offer calcium in the form of chewable gummies, which is another option you can consider.

Many health food stores and even places like Walmart offer calcium chews (although their selection is somewhat limited). But my preferred way of purchasing these delightful treats is by going online to Pureformulas, which is my favorite online vitamin outlet. The reason behind buying supplements online is that you often get the lowest prices by doing so. I often get a Pureformulas coupon online from various online sites, and as a result, I end up saving quite a lot of money. When you buy online, however, you do need to factor in shipping costs. That’s why I encourage you to buy a lot at once, as a large order will frequently allow you to get free shipping on your order.